ADDITIONAL LIFE CHALLENGES

Conceivable Options works with a number of clients who may have concerns related to:

• life transitions
• low self-esteem
• relationships
• stress
• depression & anxiety

Conceivable Options will assist clients to:

• gain support through life transitions/challenges
• discover/enhance coping strategies for dealing with various life challenges
• enhance communication and self-esteem
• reduce stress, worry and anxiety
• increase self-esteem
• learn strategies to help alleviate symptoms of depression and anxiety
• learn effective strategies for dealing with negative thinking
• enhance sense of well-being